Meal planning NOT working?!

We get it. Let's fix that! This self-paced course is for you if:

  • You WANT to meal plan but can't stick with a pattern or system that actually works for your family!

  • You meal plan, but it's a HUGE time-suck! You're done with spending 2 hours coming up with 5 meals!

  • You want to work at reducing food waste and your grocery bill while still making nourishing meals.

  • You want to learn about other meal planning options/services that give you a done-for-you plan!

This is how it works!

We're making it really easy for you!

  • 16 bite-sized videos

    Watch and learn about the 5 pillars of meal planning in 16 short 2-6 minute videos because we know you only have small pockets of time as a busy parent!

  • Family-centred approach

    Our approach is simple. You don't have time for elaborate or colour-coded meal plans! You need suggestions that include DIY and done-for-you options!

  • Meal planning resources

    Access to a library of meal planning tools that you can print and use or download to make your life easier and make meal planning more efficient!

  • 100 Recipes Springboard List

    We've included a "Master List Springboard" with links to 100 family-friendly recipes divided into 10 different categories to help you get started on your meal planning journey!

Course price

*Prices in Canadian dollars. No additional HST on purchase price.

Course curriculum

    1. Welcome to Meal Planning for Parents!

    2. How to navigate this course

    3. Disclaimer & Terms of Service

    1. Why bother meal planning?

    2. 4 Reasons why meal planning may not actually be your problem!

    3. Intro to the 5 pillars of meal planning

    1. Step 1 - Plan to plan

    2. Step 2 - Figure out the frequency

    3. Step 3 - Find the right tool

    4. Step 4 - Know your influential factors

    5. Step 5 - Take inventory

    6. Step 6 - Create your master list

    7. Step 7 - Create your Grocery List

    1. Grocery shopping strategies

    1. Meal Prep Scheduling

    2. Tools for meal prep

    3. What food to prep

    1. Cooking and cleaning up strategies

About this course

  • $39.00
  • 32 lessons
  • 1 hour of video content

PS - We're not selling a meal plan!

A pre-fab meal plan won't solve your problems. Because eventually you'll get sick of it and then what?! We're teaching you the "HOW TO" of efficient meal planning.

We're not Michelin star chefs. 

We don't have a meal delivery service. 

We're not selling meal plans that you'll eat one week and be bored of the next!

We're teaching you systems! Reproducible systems that work for busy families! 

The goal? Efficient & confident meal planning

Let us help you find a meal planning system that works for you!

Get started today!

Course Creator and Teacher

Registered Dietitian Rosanne Robinson

In cultivating a safe space for curiosity and compassion, Rosanne helps parents let go of shame and guilt around their current feeding struggles with their child and help them re-establish trust in the feeding relationship. Her goal is to empower parents with the knowledge and tools they need to raise healthy kids that have a good relationship with food and their bodies. She wholeheartedly believes that HOW we feed kids matters as much as, if not more, than WHAT we feed them. She uses a wide range of evidence-based approaches to support families struggling with picky eating, feeding disorders, growth concerns, and neurodiversities. Rosanne is the founder and co-owner of Blueprint Nutrition, a practice that specializes in pediatric nutrition, sport nutrition and eating disorders.

FAQ

  • Who teaches the course content?

    Rosanne Robinson is the course creator and teacher. She is the co-owner of Blueprint Nutrition and a Registered Dietitian for kids and families since 2009. As an entrepreneur and busy mom of 2, she gets the meal planning struggle!

  • Are there weekly or monthly meal plans provided with this course?

    This course does not contain any pre-fab meal plans. The #1 goal of this course is to give you all the tools and strategies you need to do your own meal planning in a way that works for your family. We do however provide you with a "Master List Springboard" of 100 recipe links to help with inspiration, as well as a list of meal planning services available on the interwebs if you're are looking to purchase done-for-you meal plans.

  • Is this only for parents?

    The content in the course is also applicable for ANY human who meal plans :) The course is created however to address common issues of meal planning within the context of a family unit with children who are still living at home.

  • How long do we have access to the course content?

    Access to the course is for the "lifetime of the course". Meaning, so long as our business is around and the course is running, you will have access to it. If we would decide to no longer offer the course or remove it from our course offerings, we would provide 90 days written notice so you could complete the course and download any/all material available for download in the course.

  • Got a different question?

    No problem! Just send us an email to [email protected] and we will get back to you ASAP!