Products
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Pre-order available now!
The Perimenopause Course for Runners: Fuel, Train, Thrive
CourseThe Perimenopause Course for Runners is a comprehensive program about how to best navigate menopause as a a runner and active female. Topics covered include nutrition, hormonal health, training and mental health.
$397
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Tournament and Competition Nutrition for Youth Athletes
CourseFind out everything you need to optimize your youth athlete's performance at their weekend tournament or meet and save time and money with done-for-you (and hotel-approved!) easy to prep and eat high performance meals and snacks!
$39
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Fuel to Perform - Endurance
CourseThe Fuel to Perform Endurance program incorporates the latest sport nutrition fueling strategies along with skills to develop and maintain a healthy relationship with food. We want you to feel and perform your best!
$497
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Chaos 2 Calm - The Picky Eating Course
CourseThis course provides parents with a step-by-step framework, actionable strategies and live support to bid farewell to chaotic mealtime battles and say hello to calm dinners and confidence in how to raise adventurous, competent and intuitive eaters.
$597
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Hydration and Sports Drinks for Teen Athletes
CourseJoin Canada's leading experts on youth sport nutrition for this 1-hour webinar to understand how to properly hydrate your athlete before, during and after practices/games and bust some myths about sports drinks!
$19
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Ultimate Race Nutrition and Hydration Bundle
BundleBe completely race day ready with the Ultimate Race Day Nutrition and Hydration Bundle. This bundle includes the following progams: Race Day Nutrition Prep, Your Guide to Carbohydrate Loading, Creating your Personalized Hydration Plan.
$99