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Ultimate Race Nutrition and Hydration Bundle

Be completely race day ready with the Ultimate Race Day Nutrition and Hydration Bundle. This bundle includes the following progams: Race Day Nutrition Prep, Your Guide to Carbohydrate Loading, Creating your Personalized Hydration Plan.

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Bundle includes

Here are all the products that are included in your bundle.

  • All Courses, Sport & Athlete Nutrition Programs

    Creating your Personalized Hydration Plan

    Course

    Do you want to learn how to create your own personalized hydration and electrolyte plan? This program will have all the answers you need to assess and understand your own personal hydration and electrolyte needs.

    $39

  • All Courses, Sport & Athlete Nutrition Programs

    Your Guide to Carbohydrate Loading

    Course

    This video and guide will walk you through everything you need to know about carbohydrate loading: including how to develop your own plan, common carb loading mistakes athletes make, and loads of meal and snack ideas, as well as sample meal plans.

    $39

  • All Courses, Sport & Athlete Nutrition Programs

    Race Day Nutrition Prep

    Course

    The Race Day Nutrition Prep program provides information on all aspects of race day nutrition and hydration planning: including what and how much to eat and drink, how to individualize your plan, and strategies for racing in hot conditions.

    $59

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