Products
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Fuel 365: Your Full Year Guide to Teen Athlete Nutrition
CourseGet 12 expert-led sport nutrition sessions for parents of youth athletes. Learn what to feed, when to fuel, and how to support performance — all year long. Includes replays + practical handouts.
$99
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Tournament Nutrition: Packing, Planning & Eating on the Road
CourseLearn how to fuel youth athletes for tournament and competition weekends. Covers pre-game meals, hotel-approved snacks, and fuelling and hydration priorities tailored to a busy tournament schedule.
$19
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Cold Weather Fuelling Strategies for Winter Sports
CourseLearn how to fuel youth athletes for cold-weather sports. Covers hydration, pre-training meals, portable snacks, recovery, and real-life fuelling strategies for all-day winter training.
$19
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Developing Your Athlete's Fuelling Plan
CourseJoin Canada's leading experts on youth sport nutrition for this 1-hour webinar where we'll cover the practical, step-by-step approach we use with athletes to develop a fuelling plan that optimizes their performance.
$19
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Game On: A Workshop for Female Teen Athletes
CourseGAME ON is a full day event for teenage female athletes in grade 7 to 12 with sessions led by experts on sport nutrition, strength training and body confidence to help teen girls fuel well, train smart and feel strong in sport and in life.
$249
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Tournament and Competition Nutrition for Youth Athletes
CourseFind out everything you need to optimize your youth athlete's performance at their weekend tournament or meet and save time and money with done-for-you (and hotel-approved!) easy to prep and eat high performance meals and snacks!
$39