Products
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Supplements in Sport: Creatine, Protein, Caffeine and More!
CourseIn this practical, parent-friendly webinar, sport dietitians break down common supplements in youth sport—creatine, protein, caffeine, and more—covering what the research says, when they’re appropriate, and potential risks for growing athletes.
$19
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Fuel 365: Your Full Year Guide to Teen Athlete Nutrition
CourseGet 12 expert-led sport nutrition sessions for parents of youth athletes. Learn what to feed, when to fuel, and how to support performance — all year long. Includes replays + practical handouts.
$99
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Tournament Nutrition: Packing, Planning & Eating on the Road
CourseLearn how to fuel youth athletes for tournament and competition weekends. Covers pre-game meals, hotel-approved snacks, and fuelling and hydration priorities tailored to a busy tournament schedule.
$19
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Cold Weather Fuelling Strategies for Winter Sports
CourseLearn how to fuel youth athletes for cold-weather sports. Covers hydration, pre-training meals, portable snacks, recovery, and real-life fuelling strategies for all-day winter training.
$19
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Developing Your Athlete's Fuelling Plan
CourseJoin Canada's leading experts on youth sport nutrition for this 1-hour webinar where we'll cover the practical, step-by-step approach we use with athletes to develop a fuelling plan that optimizes their performance.
$19
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The Perimenopause Course for Runners: Fuel, Train, Thrive
CourseThe Perimenopause Course for Runners is a comprehensive program about how to best navigate menopause as a a runner and active female. Topics covered include nutrition, hormonal health, training and mental health.
$397