Don't worry! We've got you!

This 3-part 'School Lunches 4 Kids' Master Class is for you if:

  • You need help with GEAR! You don't have time to google the best bento boxes, containers, water bottles, lunch bags and other accessories. We've done ALL the work for you!

  • You need help with WHAT TO PACK! You need inspiration, printable lists of quick and easy ideas and how to navigate packing lunches for the most selective eaters!

  • You need help to prepare your child for eating at SCHOOL! You want to know what to expect and how to navigate school food and body talk.

  • You want this school lunch year to be easier than last year! You're ready to let someone else do the heavy lifting for you and give you the tools and resources you need!

Here's what you'll get!

Let us make this REALLY easy for you!

  • Ultimate Lunchbox Learning

    We'll cover everything you need to know in 15 short video lessons about #1 Lunch gear #2 What to pack (even for picky eaters) and #3 How to navigate school food policies.

  • The Ultimate Lunchbox Gear List

    A master PDF list with links to all of our top gear recommendations from Canadian stores. We've done the research for you so you can easily compare features and prices!

  • The Ultimate School Lunch List

    We've developed an amazing master list of school lunch ideas (10 pages to be precise!) to decrease any "decision-fatigue" around what to pack for lunches. You can thank us later :)

Set up a successful plan for the year!

Dread turned to joy!

Mom of 2, St. Jacob's Ontario

Social media serves up picture perfect and creative lunch box ideas that often leave parents feeling overwhelmed and defeated over the daily realities of feeding their kids. I was feeling completely overwhelmed with sending my child to school for the first time and had no idea where to start with gear (there’s so many options!), lunch ideas, serving suggestions and understanding nutrition breaks. This master class helped me set up a plan for the year and encouraged me to succeed with her tools, tips and suggestions. Rosanne’s course was thoughtful, well planned out and presented in quick and easy to digest sessions. School Lunches 4 Kids Master class turned my dread of making lunches into a joy. Thanks Rosanne!

Course topics!

    1. Welcome!

    2. Navigating the course on your computer

    3. Disclaimer & Terms of Service

    4. Before we begin I have TWO questions ...

    1. [DOWNLOAD THIS FIRST!] The Ultimate Lunchbox Gear Guide!

    2. [DOWNLOAD] Module 1 Slides

    3. Lesson 1 - The Bento Box Review

    4. Lesson 2 - Containers

    5. Lesson 3 - Reusable Snack Bags

    6. Lesson 4 - Cold Packs

    7. Lesson 5 - Utensils

    8. Lesson 6 - Thermal Food Jars

    9. Lesson 7 - The Miscellaneous Items

    10. Lesson 8 - Lunch Bags

    11. Lesson 9 - Water Bottles

    1. [DOWNLOAD THIS FIRST!] The Ultimate School Lunch Packing Guide!

    2. [DOWNLOAD] Module 2 Slides

    3. Lesson 1 - 3 key mindset shifts before packing school lunches

    4. Lesson 2 - What do I pack? (Tips for easy eaters and selective eaters!)

    5. Lesson 3 - Common complaints from kids & solutions

    6. Lesson 4 - When can my child pack their own lunch?

    7. Lesson 5 - What if lunch comes home untouched?

    8. Lesson 6 - Special Considerations for Youth Athletes

    1. [DOWNLOAD] Navigating School Food Policies

    2. Lesson 1 - Recorded presentation with Gwen Kostal, RD from Dietitians 4 Teachers

    3. Lesson 2 - Should we ask kids to each their "healthy food" first at school?

    4. Lesson 3 - 10 things to do to prepare your kiddo for eating lunch at school!

    1. Course Feedback - 5 questions!

    2. What's next?!

About this course

  • $79.00
  • 29 lessons
  • 3 hours of video content
  • 1 Ultimate Lunchbox Gear Guide
  • 10-page Ultimate School Lunch Ideas Guide
  • Links for gear, recipes and more

Don't miss out on these time-saving resources!

We've done all the had work so that you can simplify and streamline your routine for the ~ 195 school lunches you'll pack!

Pricing

*Prices in Canadian dollars. No additional HST on purchase price.

Course Creator and Teacher

Registered Dietitian Rosanne Robinson

In cultivating a safe space for curiosity and compassion, Rosanne helps parents let go of shame and guilt around their current feeding struggles with their child and help them re-establish trust in the feeding relationship. Her goal is to empower parents with the knowledge and tools they need to raise healthy kids that have a good relationship with food and their bodies. She wholeheartedly believes that HOW we feed kids matters as much as, if not more, than WHAT we feed them. She uses a wide range of evidence-based approaches to support families struggling with picky eating, feeding disorders, growth concerns, and neurodiversities. Rosanne is the founder and co-owner of Blueprint Nutrition, a practice that specializes in pediatric nutrition, sport nutrition and eating disorders.

FAQ

  • Who is the teacher for the Master Class sessions?

    Rosanne Robinson, co-owner of Blueprint Nutrition and dietitian for kids and families since 2010 is the course creator and your teacher.

  • What age or grade level is the course intended for?

    There will be lots of information relevant for kids from pre-school age all the way up to grade 8. (I will be touching on some tips for high school students but the majority of the content is geared towards primary school-aged kids).

  • Will you address packing lunches for kids who have a very limited diet or don't eat at school during the day to the effect of their medications or other challenges?

    Yes! Absolutely! I will be touching on these "hard to feed" cases, particularly in section 2! However, if your child is struggling a lot with their lunch and overall health, please consider contacting me for 1:1 sessions to take a deeper dive into their nutrition.

  • How long do we have access to the content?

    Access to the course is for the "lifetime of the course". Meaning, so long as our business is around and the course is running, you will have access to it. If we would decide to no longer offer the course or remove it from our course offerings, we would provide 90 days written notice so you could complete the course and download any/all material available for download in the course.

  • Got another question?

    Just email us at [email protected] to ask us and we'll get back to you ASAP!

All the information in one spot!

Stay out of a lunch box rut!

Mom of 2, Hamilton Ontario

I took the lunchbox course before my daughter entered grade 1. I had a lot of questions after she finished JK/SK, navigating food rules from different teachers and packing a filling and nutritious lunch for my learning eater. It was great to have all the information I needed in one spot, rather than navigating blogs and posts online. Rosanne had great suggestions for lunch box gear that didn't cost a fortune and practical tips to help keep you out of the lunch box rut!

Let us do the heavy lifting for you!

We've researched the gear, come up with the lunchbox ideas and have it all neatly packed and ready-to-go!

Register today!