Elevate their performance + save time and money on tourney weekend!!
You're a coach, trainer, or parent working with youth athletes who partcipate in multi-event tournament or competition weekends
You want clear guidance on whether your athlete should carb-load before the tournament and HOW to do it!
You want to know what your athlete should be eating and drinking! You want done-for-you lists of meals and snacks that are easy-to-eat at a hotel or on the go!
You want help with navigating restaurants and knowing what to eat between games that won't negatively impact performance!
Optimal fuelling and hydration planning for tourneys for peak performance + save yourself time and money!
Regular price
And you don't have to pull your hair out trying to plan and pack or drop your life-savings at restaurants! There is another way!
You've got questions and we've got answers! ⤵️
This information is applicable to any team or athlete who participates in games, tournaments, meets or events over a full-day or multi-day event. Teams sports include: hockey, ringette, soccer, lacrosse, volleyball, basketball, baseball, field hockey, rugby, football, waterpolo etc. Individual-sports include swimmers, rowers, runners, track and field athletes, triathletes, cyclists, mountain bikers, wrestlers, skiers, snowboarders etc.
SHORT! We know you are incredibly busy so we've made them each about 5 minutes or less so that you can watch whatever is relevant or timely whenever you have a couple spare minutes!
Access to the course is for the "lifetime" of the course. Meaning, so long as our business is around and our course is running, you will have access to it! If we would decide to no longer offer the course or remove it from our offerings, we would provide 90 days written notice so you could complete the course and download any/all material available in the course.
Come into tournament weekend with a fuelling and hydration timeline and ready to rock your competition!
Regular price
