You want to know WHAT to feed them before, during and after games and practices
You want to know WHEN to feed them so that they don't get cramps and their food helps them instead of hindering them
You're looking for ideas for meals and snacks that check off all the boxes in terms of required nutrients
You want to learn how sports nutrition differs from standard advice and you're open to thinking about things differently!
Canada's experts in the area of youth sport nutrition
Meet our group of youth sport dietitians.
Cara leads the team and provides virtual and in-person team talks, as well as mentorship for coaches. Kristen supports our families looking for 1:1 support for sport nutrition and eating disorder support. Rosanne uniquely supports families who have athletes that are picky eaters and leads our online program development.
Yes, we will have time for Q&A at the end of the session.
Yes, the replay will be available right here 24 hours after the live recording.
If you are looking for more assistance, please contact us at [email protected] to discuss next steps for 1:1 support.
Join us LIVE Thursday May 23rd at 12:00 p.m. EST